Backboard bombers
The class will be split into two teams. Teams will throw their balls at the backboards of the hoops. If their ball hits the backboard they get a point. ADD…
Opposition Freeze tag
We are playing a quick game to remind us of that important piece of overhand throwing, stepping forward on the foot opposite from your throwing hand. Put your throwing hand…
Indoor Snowball Game
Before class begins, set up the volleyball nets/ropes and place the basket of yarnballs in the middle under the net. Then place an empty basket at the far end, in…
Throw (Don’t Mow) the Yard
Start the lesson off with an instant activity that involves throwing and catching (for example, get a ball and a partner and begin to throw and catch to each other).…
Heart Hit
Draw a general diagram of the heart and its four chambers on tagboard. Label each of the four quadrants. Attach the posters to the wall. Discuss the flow of blood…
Paper or Plastic
One partner throws a plastic grocery bag up in the air, while the other partner throws a ball at the bag. Partners get one point for each time they hit…
Wall target grid
Mark out a grid with tape on the wall. Assign point values for each space in the grid. Students will throw objects at the grid and see how many points…
Castle Ball
Castle Ball is like building a "house of cards" out of 4 to 6 hula hoops. This structure will stand on its own but will fall when a ball strikes any…
Team Outfield Scramble
Divide the class into a team with at least four players in each group. Two members from each team are selected to hold the two person parachute and be the…
FIre and Ice Freeze Tag
Level one 3 ways to get frozen: Getting tagged by an icicle, falling down, going out of bounds If you are frozen you must do the fist pump dance moving…